Hello, Tuesday. ❤️ HONESTY, GRATITUDE, ACTION

As we said goodbye, Sophi looked at me and said:
"I was meant to meet you at this time… to face what needed to be faced at the deepest level, to find the answers I needed."

This conversation marked the beginning of a new chapter—a journey of growth and discovery. Will you join Sophi and me in stepping into your new journey?

Honesty, Gratitude, Action. These are the pillars that help us rise, move forward, and transform.

One thing you should be honest about to truly move on in life is...

Reflect deeply. What part of your life are you holding onto out of fear or doubt? True freedom begins when we acknowledge our truths, no matter how difficult they may seem.

One thing you are thankful for is...

Gratitude is the doorway to peace and progress. What moment, person, or experience today are you grateful for? Focusing on gratitude shifts our perspective and helps us move forward with a full heart.

One thing you can do now to truly move on is...

The first step is always the hardest, but it’s the one that sets everything in motion. What small action can you take right now to create momentum and keep moving toward your desired future?

Let’s take these three actions—
Be honest with ourselves, embrace gratitude, and take meaningful action—and move forward with clarity and purpose.

Final Thought:

Embrace honesty, practice gratitude, and take that first actionyou are not alone in this journey. Together, we’ll rise, learn, and step into the future we’re meant to create.

💥 Hello, Monday! Let’s Bring the Joy & Impact! 💥

Set the tone for an amazing week—starting NOW! 🚀

🎯 Take a moment to reflect and step into your best self today:

One thing I’m excited about: ________________
💛 A feeling I want to create: ________________
🎯 A goal I’m pursuing: ________________
📚 A skill I’m mastering: ________________
A way to go the extra mile: ________________
💌 Someone I can surprise with kindness: ________________
🙏 One thing I’m grateful for: ________________

🌟 Your mindset shapes your week—let’s make it powerful! 🌟

📢 Drop your answers in the comments or journal them to stay aligned with your goals!

🔥 A great Monday = A great week ahead! Let’s go! 🚀💪

#MondayMotivation #WeGotThis #NewWeekNewGoals

🌟 Super Sunday Gratitude Notes " The Mother Habits: The Habits That Create Habits"

The Mother Habits: The Habits That Create Habits

As we begin this fresh chapter of 2025, let’s dive into the foundation of growth, transformation, and alignment—habits.

But not just any habits. Today, we focus on "mother habits"—the habits that create and sustain other habits, shaping how we move through life.

💛 Appreciating Habits

Before we build new habits, we must first recognize their power. If we don’t value habits, they won’t work for us.

Take a moment to appreciate the simple routines that structure your day:
✔️ Brushing your teeth without thinking.
✔️ Instinctively reaching for a book, journal, or moment of stillness.

Now, imagine applying this same effortless consistency to your growth, purpose, and potential.

💛 The ‘Habit Creation Space’

Habits don’t form in isolation; they thrive in the right environment. Create a space where habits feel natural by:

✔️ Raising your frequency – through books, music, and meaningful conversations.
✔️ Immersing yourself in nature, stillness, or creativity.
✔️ Surrounding yourself with people who reflect your highest potential.

👉 When you create an environment that nurtures habits, they grow effortlessly.

💛 Defining the Habits That Matter

Not all habits are equal—some lead to transformation, while others simply keep us busy.

How do we choose habits that truly matter?

✔️ Clarify Your Vision – Who do I want to become? What impact do I want to create?
✔️ Define the Outcomes – What measurable steps will get me there?
✔️ Align Daily Habits with Goals – Every small habit should be a reflection of your highest self.

Example: If your goal is to cultivate patience, try:
🌿 Identifying moments when you feel impatient.
🌿 Practicing a habit of pausing, breathing, and understanding before reacting.
🌿 Developing a daily meditation or reflection practice.

Remember: Habits are not just about what we do—they shape who we become.

💛 The Annual Reflection: Finding Patterns in Your Life

Each year, I take time to reflect deeply on my patterns—my emotions, my habits, my impact across different platforms and communities.

This year, after a period of deep introspection, I’ve refined my focus, energy, and habits to align with my essence, work, and mission.

🌟 I invite you to do the same. 🌟

Take time—whether an hour, a day, or a week—to reflect on:
✔️ What is working?
✔️ What is not?
✔️ What habits are shaping my life?

Step into the energy of co-creation, self-awareness, and alignment.

💛 A Final Reflection for the Week

As you move into this week, adopt one powerful habit: self-reflection.

Take moments to pause, breathe, and ask yourself:
🌿 What habits are shaping my life?
🌿 Are they leading me closer to my purpose?
🌿 How can I cultivate habitful habits—the ones that make everything else easier?

✨ Blossoming in your way and every way.

Live with clarity, purpose, and joy.

With love and gratitude,
💛 Jen

📩 See you next Sunday for another Super Sunday Gratitude Note!

🚀 10X Your Goal, 10X Your Growth, 10X Your Gratitude ❤️

#JenCoaching #RebirthLeaders

What if your goal increases 10X… but you don’t?

Scaling success isn’t just about growing a business—it’s about growing yourself.

The Leadership Growth Gap

Alek and Jen had a deep conversation about the challenges of scaling a company from 20 to 200 people.

🔹 Jen: "What is your main challenge as you scale up?"
🔹 Alek: "We’ve grown from 20 to 200 people in just two years. Some team members are highly productive, while others aren’t."
🔹 Jen: "Who led the 20 people? And who is leading the 200 now?"
🔹 Alek: "Still myself and my two co-founders."
🔹 Jen: "Your company scaled 10X in size—but how much did you and your co-founders grow as leaders?"
🔹 Alek: "Wow… not nearly as much. It all happened too fast. We’ve never led a company at this scale before."

💡 At that moment, Alek realized his company had outgrown him.

Closing the Leadership Gap

🔹 Jen: "What have you done to bridge that gap?"
🔹 Alek: "I’ve had to grow myself. We hired coaches and experts—it helped us see what we couldn’t before."
🔹 Jen: "What else can you do?"
🔹 Alek: "I’ve been networking with leaders of bigger companies to learn from them."
🔹 Jen: "What else?"
🔹 Alek: "Our mid-managers are struggling. Some are productive, but others aren’t aligned."
🔹 Jen: "Do they have experience leading at this scale?"
🔹 Alek: "No… actually, they’re facing the same challenges as me and my co-founders."
🔹 Jen: "You have a system to develop yourself as a leader—what’s your system to develop your mid-managers?"
🔹 Alek: "We don’t have one yet… but we need to."

The lesson? You can’t expect exponential success without exponential leadership growth.

🚀 Your Reflection: Are You Using a ‘Motorbike’ to Carry a ‘Car-Sized’ Load?

✔️ You have a big goal—but are your actions big enough to match it?
✔️ You have a bold vision—but are your efforts bold enough to bring it to life?
✔️ You want exponential results—but are you willing to grow exponentially to achieve them?
✔️ Are you developing the leaders around you, or just expecting them to grow on their own?
✔️ Will your gratitude and kindness expand alongside your ambition?

💡 Growth doesn’t just happen. You must design it.

🌿 HELLO WEDNESDAY! ✨ #REBIRTH #2025Blossoming

We may not choose our birth, but we can choose to be reborn—every single day.

Each morning offers a fresh start. A new perspective. A chance to realign with purpose, embrace growth, and step into the best version of ourselves.

🌸 The Power of Rebirth

Rebirth isn’t about waiting for change—it’s about choosing it.
✔️ Choosing to release what no longer serves you.
✔️ Choosing to embrace challenges as stepping stones.
✔️ Choosing to see each day as an opportunity to blossom.

🌟 Honoring Huynh Hong Mai

Today, we celebrate Huynh Hong Mai—a SICer, mission practitioner, and beautiful soul—who embodies the spirit of rebirth.

Through dedication, self-awareness, and purpose, she transforms every day into a meaningful journey, inspiring those around her.

💡 Who in your life inspires you to keep evolving?

✨ Your Midweek Reflection

🌿 What’s one belief or habit you can let go of today?
🌿 What’s one new intention you want to embrace?
🌿 How can you create a daily practice of rebirth?

💛 Every sunrise is an invitation to renew, reset, and rise.

Let’s blossom together—stronger, wiser, and more aligned with our purpose.

🌟 With gratitude and growth,
💛 Jen

📩 Drop a comment and share: What does rebirth mean to you?

🌟 HELLO FEBRUARY! #DISCIPLINE #FREEDOM #LOVE

#DISCIPLINE #FREEDOM #LOVE

Discipline empowers both freedom and love. ❤️

💡 A Lesson from Tet: Discipline & Growth

During the Tet holiday, Jen met a young man—about ten years younger than her—who lives next door.

As she passed by his house, he called out with a bright smile:
🗣️ "Hello, big brother, do you still remember this little brother?"

It made Jen smile. When she was little, she used to ask him to call her big brother—a playful way of feeling respected and strong. 😄

Now, he had just returned from the army, a place where discipline is ingrained. Jen could sense his positive, cheerful, and clear energy.

In that moment, she recognized something within herself:
✨ The younger version of her that longed for respect and strength.
✨ The journey of learning self-love and freedom through discipline.

🔹 Discipline: The Foundation of Growth

Discipline isn’t about restriction—it’s about empowerment. When we cultivate discipline, we create:

Growth & Possibility – It plants seeds of effectiveness, dedication, and joy.
Self-Love & Respect – Each time we follow through on our commitments, we honor ourselves.
Focus & Freedom – It helps us prioritize what truly matters and eliminate distractions.

Discipline isn’t about perfection—it’s about progress.
It’s about returning to our values and commitments, even when we stray.

💛 Your February Intention: Discipline with Love

🌱 What’s one area of your life where discipline could bring more freedom?
🌱 How can you practice self-love while staying committed to what matters?
🌱 What’s one small action you can take today to honor your long-term values?

Wishing you a February filled with clarity, commitment, and harmony—a balance of discipline and flow. ❤️

🌟 With gratitude and intention,
💛 Jen

📩 Drop a comment and share: What’s your biggest lesson on discipline?

🌿 2025 BLOSSOMING ❤️ #REBIRTH #ONENESS

#REBIRTH #ONENESS

🐉 Dragon Hello, Dragon Jen Welcomes Snake 2025 🐍

We are possibilities. We are love. We are one.

As we step into the Year of the Snake, we embrace its powerful symbolism of rebirth, transformation, and renewal.

Just as the snake sheds its old skin, we, too, choose to release what no longer serves us and step into our highest potential—again and again.

🌸 Choosing Rebirth Daily

Each day is a new beginning. A chance to:
See beyond limitations and step into endless possibilities.
Lead with love—for ourselves, for others, for the world.
Embrace oneness—remembering that we are deeply connected with everything around us.

This year, let’s shed fear, doubt, and the past—and walk forward with clarity, courage, and purpose.

💛 A Reflection for 2025

🌿 What part of yourself is ready to be reborn?
🌿 How can you embrace growth, love, and oneness more fully?
🌿 What intention will guide your journey this year?

You are infinite. You are evolving. You are reborn.

With love, always,
❤️ Us

📩 Drop a comment and share: What are you shedding and stepping into this year?

🌸 2025 BLOSSOMING 🌸 In Your Way & Every Way, Together. ❤️

In Your Way & Every Way, Together. ❤️

A new year. A new season. A new chapter.

2025 is here—to be lived, embraced, and blossomed.

With possibilities, growth, love, joy, gratitude, and compassion, we step forward—individually and together—into a year of expansion and renewal.

May we bloom in our own way, at our own pace, while lifting each other up.

May we grow with grace, love without limits, and shine in our unique light.

🌿 A Heartfelt Intention for 2025

🌼 What does blossoming look like for you this year?
🌼 How will you nurture your growth with love and joy?
🌼 What small act of gratitude or compassion will you bring into your day?

You are meant to bloom. In your way. In every way. Together.

With love, always,
❤️ Us

📩 Let’s grow together—share your 2025 intentions in the comments!

🌱 GRATITUDE #REBIRTH #TÁI SINH #AWARENESS ❤️

Grateful for the soul of Singer Tung Duong (whom I don’t yet know well), whose influence has made the theme of 'Rebirth' feel so close and naturally accepted.
Art has the incredible power to melt the differences in age, gender, and perspective.

🌿 Rebirth: A Personal Journey

Jen began writing Rebirth in 2022, during a time when she was "dying to the unnecessary parts of herself and being reborn."

When the book was written, it became clear that this theme of rebirth would resonate with a small but deeply connected audience.

And in 2024, when the book was published, it found its way to those very souls—a beautiful outcome in itself. ❤️

Then, Tung Duong released his powerful song Rebirth—and suddenly, even more people began to resonate with the theme. Thanks to him, many embraced and prepared for their own journeys of rebirth in a profound and authentic way.

💫 A Journey of Connections

We are grateful for the coincidences that shape our journey of rebirth:

2018: A chance meeting at the British Embassy event for the Queen’s Birthday, full of gratitude for the Chevening Awards (FCDO) (thanks to sis Mai Thu Ha).
2024: Our rebirth-themed works—Tung Duong's song Rebirth and Jen's book Rebirth—come to life.
The 80s: Both Tung Duong and Jen were born in Ha Bac (now Bac Ninh, Bac Giang).

🌸 Life's Extraordinary Unfolding

Everything unfolds in ways we can’t always predict—but we know this: rebirth happens every day. It happens in our own way, with every connection, moment, and change.

We are reborn daily. And everything is intertwined, guiding us toward the next beautiful phase.

With gratitude and awareness,
❤️ Jen

📩 What’s your journey of rebirth? Share your thoughts in the comments!

🌟 THE COLLECTIVE WIN, THE COLLECTIVE JOY 🌟

We win when we all win.

In every win, there’s a deeper celebration—not just for individual achievements, but for the collective success we create together. 🌍

As we step into 2025, we embrace the power of unity, collaboration, and shared purpose. When we elevate each other, we rise together, creating waves of impact and joy.

🌱 The Power of Collective Growth

True success is not about a single person’s victory—it’s about lifting each other up and embracing the strength in unity. When we support and empower one another, we multiply our potential.

This is the essence of collective joy:
✨ Celebrating every step of the journey—together.
✨ Leading with purpose and vision, not just for ourselves, but for the community we create.
✨ Recognizing that the wins of others are our own wins.

🌸 Teamwork, Growth, and Self-Leadership

In Team Jen Coaching, we foster an environment where each individual’s growth contributes to the larger vision. Through self-leadership coaching, we empower you to be the best version of yourself—and in doing so, contribute to the success of the collective.

💫 Collective Joy in Action

When we win together, we create a ripple effect that extends far beyond our individual successes. It’s about connection, collaboration, and shared purpose. The collective joy is in the empowerment and growth of everyone involved.

2025—A Year of Collective Wins and Collective Joy.

We win when we all win. And this year, we are all about uplifting, empowering, and celebrating each other’s wins.

With love and purpose,
🌟 Jen

📩 How are you contributing to the collective joy in your life? Share with us in the comments!

💃 LIFE IS THE DANCER, WE ARE THE DANCE 🕺

#GreatDayForUs

“When you choose to sit it out or dance, I hope you dance. What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”
Oprah Winfrey, What I Know For Sure

✨ A Moment of Joy

The video and picture shared are from 2023, taken during the celebration night of our global IEOM conference. We were surrounded by music, and although many of us had never heard the band before or had any formal training in music, we decided to join in and perform.

At first, it felt a bit strange, but soon we were filled with pure joy—the kind that only comes from letting go, embracing the moment, and dancing with life.

💫 Dancing with Life

Life is a dance, and we are its dancers. Every day offers us a chance to choose how we show up. We can either step back and let fear control us, or we can boldly step forward—into joy, into laughter, into freedom.

So today, I invite you to dance with life. Live freely, without regret. Find joy in the little moments, and let your spirit lead the way.

🌱 Live in the Flow

When you dance with life, you create a flow of energy that transforms every experience, every challenge, and every moment. It’s about being present, embracing the unknown, and trusting that the music of life will guide you.

Wishing you a day filled with movement, laughter, and joy.
🌟 Let’s Dance Through Life Together 🌟

📩 How are you dancing with life today? Share your thoughts and moments in the comments!

2025 BLOSSOMING ❤️ TRUST

Now is great, and at some point, all things start making deeper and greater sense—all the dots connect. Every 'dot' is a part of us.

“You have to trust that the dots will somehow connect in your future. You have to trust in something—your gut, destiny, life, karma…”
Steve Jobs

✨ Trusting the Journey: Connecting the Dots

As I step into 2025, I'm reminded once again of how important it is to trust the process of life, and the path that each dot leads us on.

I recently had the chance to reconnect with Eduard Bellvert, a Spanish friend I met back in 2013 when we were both studying in the same master's program in innovation. Today, Eduard is thriving in the world of incubation and commercialization.

🌍 The Power of Trust: A Full Circle Moment

Eduard’s visit to Vietnam in 2025 brought our paths together once again. He visited Apicoo Robotics, where Dương Đình Huy works. Huy, who previously incubated Apicoo through Lab2Market – Bringing Research to Life, is now planning his next chapter in Europe. This is a perfect example of how the dots we connect today often come full circle and create opportunities in the future.

💡 How Our Dots Intersect

As I reflect on these connections, I see the journey I’ve taken: From studying technology at Hanoi University of Science and Technology to working with Samsung and a Dell partner, pursuing business innovation in Spain, and studying International Management in the UK.

Today, I focus on personal leadership development—a field I’ve been immersed in since childhood.

🔑 Trust in the Process

Trusting the dots of our life journey is powerful. It’s not always clear where each step is leading, but with time, everything falls into place. Just as Eduard, Huy, and I are connected by our past experiences, so are you connected to your own journey, purpose, and people.

🌱 Trust Yourself, Trust Life

As you read this post, may it be one of the many dots that come together in your own masterpiece. Trust yourself. Trust the process. Trust the people who cross your path. Trust life.

❤️ I trust you.

💬 Join the Conversation

How have the dots in your life connected in surprising ways? I’d love to hear your story!

4 HABITS FOR A PRODUCTIVE & JOYFUL DAY

Set intention, Block time, Release tension, and Feel grateful
#HappyHighPerformanceHabits #JenCoaching #Rebirth

The more we practice these habits, the more we discover the rhythm and flow that suit us best. These four simple habits can elevate your productivity and bring joy into your day. Let’s dive in!

🌟 1. Set Intention – Start Your Day with Purpose

Setting an intention is like creating a roadmap for your day.
Before you jump into your tasks, take a moment to reflect on what you want to create. This could be the outcome you desire, the feeling you want to cultivate, or the person you aim to help.

Example:

  • Output: Complete a project report.

  • Feeling: Be calm and focused.

  • Person: Help a colleague with a challenge.

Setting your intention grounds you, ensuring you stay on track with what truly matters.

⏰ 2. Block Time – Protect Your Focus with Time Blocks

Time blocking is a game-changer for staying focused and productive. Create protected periods for each task to keep distractions at bay. One effective method is the Pomodoro Technique, which suggests working in 50-minute time blocks, followed by a 5-10 minute rest.

How to implement:

  • Set an alarm for 50 minutes of focused work.

  • Use the break to meditate, walk, or even stretch.

  • After a few cycles, take a longer break to refresh.

This system not only maximizes your focus but also ensures you regenerate your energy.

💆‍♀️ 3. Release Tension & Reset Your Intention

After each task, it's essential to release the tension accumulated from the previous activity before moving on to the next. A simple reset helps you transition smoothly.

How to reset:

  • Take a mindful moment: Breathe deeply and relax your shoulders.

  • Reflect on what went well in your previous task.

  • Set a new intention for the next task ahead.

By resetting, you give your mind and body the space to start fresh for each new activity.

🙏 4. Feel Grateful – Appreciate the Journey

Gratitude fuels joy, and joy fuels productivity. End your day by acknowledging everything you’re thankful for:

  • Challenges that taught you valuable lessons.

  • Surprises that led to growth.

  • Progress made by you and others.

  • Simply, the gift of life.

Gratitude is a powerful habit that transforms the way you experience the day.

✨ How About You?

What habits help you stay joyful and maintain high performance at work? I’d love to hear your insights and tips for making every day a fulfilling and productive one!

💬 Join the Conversation!

Leave a comment below, and let’s inspire each other to create high-performance habits that lead to a life filled with purpose and joy!

HELLO TUESDAY!

Let’s make today amazing by focusing on intentional growth, connection, and gratitude.
💫 We Set Intentions for the Day
Each new day is a chance to align with our purpose. What will you create today? How do you want to feel? Start by setting clear intentions that guide your actions and mindset.

💫 We Refresh Between Activities
No matter how busy our day gets, it’s essential to reset. Pause, breathe, and reset between tasks. This helps us maintain focus and avoid burnout. A refreshed mind is a productive mind.

💫 We Co-Create Growth and Joy with Others
Growth isn’t a solo journey—it thrives when we collaborate, support, and uplift one another. Today, let’s focus on fostering connections that inspire collective joy and progress. Share, listen, and celebrate the wins together!

💫 We Say Thanks to the Challenges
Challenges are opportunities in disguise. Instead of shying away from them, let’s embrace them with gratitude. What are they teaching us? How are they pushing us to grow?

💫 We Send Love to Others
Whether through a kind word, a gesture, or simply thinking of someone, let's send out love. The energy we give comes back to us in beautiful ways.

Let’s make this Tuesday a day of co-creation, connection, and gratitude!

#Rebirth #JenCoaching #EveryoneNeedsACoach

The ‘Gift’ of the 100Km Angkor Wat Trail Running 2025 ❤️

Jen’s journey through the 100Km Angkor Ultra Trail was a meditative and transformative experience. After two years of planning, she not only completed the race but also received an unexpected gift—finishing in 5th place—a reward she never anticipated. But the true gift went far beyond the race itself. Here’s the deeper story behind her journey:

1. The ‘Gift’ of Finishing the Run

Jen crossed the finish line hand-in-hand with two new friends who supported her through the final kilometers. To her surprise, the organizers awarded her 5th place—an outcome that was never part of her original goal. This reward wasn’t just the end result, but the culmination of everything that had led to this moment.

2. The ‘Gift’ of the Journey

Mind and Goal:

Jen’s journey to the Angkor Ultra Trail started as a distant goal. In 2023, she set the intention to run the 100Km Angkor Ultra Trail in early 2024. But at the time, she wasn’t emotionally connected to the goal. She hadn’t made a solid plan, and it didn’t feel like a priority.

By 2024, Jen had run other domestic races, gaining experience, and refining her mindset. She finally set a firm deadline: running the Angkor trail in 2025, using visualization, strong emotions, and a clear plan to make it happen. By January 2025, her body was ready, reflecting the goal her mind had committed to.

Observing the Mind Through Running:

Running 100Km is not just about physical endurance; it’s about mental discipline. During the long stretches of the race, Jen practiced observing her mind, especially when exhaustion set in.

When her legs ached and her body screamed for rest, she had two choices: exaggerate the pain or observe, accept, and continue. She faced a pivotal moment when a sign announced the final 5Km, and a brief thought of frustration arose. But a fellow runner reminded her: “Let’s enjoy every moment.”

Jen realized the struggle wasn’t physical; it was mental resistance to an unexpected reality. Once she acknowledged this, the discomfort faded, and she refocused on the beauty around her, the journey, and the company of her friend.

The Mind and Its Infinite Power:

Jen’s journey reinforced the concept of limitless potential. During her 112Km run in Da Lat, she met a Japanese runner who completed 100Km every month and planned to run 100 ultra-races in his lifetime. On the Angkor Trail, she met a runner who runs 100Km five times a month in preparation for even longer races. This challenged her perspective on limits—limits are shaped by our vision and commitment.

Bathing in the Kindness of Strangers:

Jen’s journey was filled with kindness from unexpected places. From the simple gestures of people offering their seat to Jen during tough times, to the cheerful waves of children as runners passed through villages during the race—these small acts pulled Jen into the present moment, where joy and gratitude filled the air.

Bathing in the Wonderfulness of the Universe:

At the finish line, Jen received the unexpected surprise of 5th place. This moment reminded her of something deeper: sometimes, the universe gives us exactly what we need when we least expect it.

But the most profound moment came the next morning. Jen and her British friend had been hoping to meet again, but their plans seemed uncertain. Jen let go of the attachment to the meeting and instead enjoyed the moment with her Cambodian friend. Then, out of nowhere, she found her British friend sitting at a café. The universe had aligned them once again.

Trusting the Universe

Jen’s experience in Angkor revealed something powerful about trust and detachment. The moment she stopped forcing outcomes and embraced the uncertainty, the universe responded. It was a reminder that when we trust the process, we allow space for magic to unfold.

The Mission of Planting Seeds—Beyond the Race

While reflecting on her time with friends from around the world, Jen realized that the journey wasn’t just about running a race. It was about planting seeds of rebirth, transformation, and healing.

Her time spent with her South African friend revealed an unspoken story of emotional wounds, and it was through their deep, present conversations that healing began. The universe had sent her to this moment, not just for the race, but to facilitate a moment of profound connection and personal growth.

The greatest gift of this journey wasn’t the 5th-place trophy or even the finish line. It was the discovery that our experiences, struggles, and connections are all part of a bigger picture. Sometimes, the most meaningful part of a journey is the unexpected gifts that come along the way—the gifts that help us grow, evolve, and become more connected to the universe and those around us.

❤️ The true gift is in the journey itself.

GRATITUDE ❤ 2025 BLOSSOMING

As we step into 2025, let’s celebrate the simple yet profound qualities that help us bloom into the best versions of ourselves. Each of these attributes guides us to connect deeply with our purpose and the world around us:

1. Being Curious

To continuously explore and learn—about ourselves, others, and the world we live in. Curiosity invites growth, understanding, and openness.

2. Being Brave

To take that first step, even when uncertainty looms. Bravery lies not in never falling, but in rising again, stronger and more determined after each challenge.

3. Being Mindful

To pause and embrace every perspective, to be present in the moment, and to understand that each viewpoint has a story worth hearing.

4. Being Collaborative

To work together, hand-in-hand, to create collective impact. Collaboration fuels innovation and brings diverse talents together for a shared vision.

5. Being Reflective

To look inward and learn from every experience. Reflection is where true growth happens—it's how we evolve, adapt, and improve.

6. Being Compassionate

To care deeply for others, to show love, empathy, and kindness. Compassion is the force that connects us and nurtures the world around us.

Special Gratitude to:

Aaron James Everhart
Vũ Đức Tài
Lucy Le
Huong Hoang
Đinh Hoàng Hiệp
Khanh Linh Tran
Yến Nhi
Dương Đình Huy
Yến Nguyễn
Nguyễn Văn Hinh
Nương Bùi

This list represents more than just names. It reflects the spirit of teamwork, friendship, and collaboration that fuels our shared journey. Together, we continue to bloom, grow, and transform into our best selves.

As we move forward into this year, let’s remember the values that will help us create not only personal success but collective fulfillment. Here’s to a year of gratitude, connection, and endless blooming! 🌸


2025 BLOSSOMING GRATITUDE

2025 BLOSSOMING GRATITUDE

The Hanoi Entrepreneur Community (2018–2025) expresses heartfelt thanks to our seasonal members—Tom Goh, Thomas Parkinson, Lucy Le...—and our recent members—Marc Kramer, Marcel, Nam Nguyen, Aaron James Everhart, Dr. Ramesh Ramachandra, Yuta Nakayama, Vũ Đức Tài, Khanh Linh Tran, Đinh Hoàng Hiệp, Huong Hoang, and Yến.

Your presence and contributions make this journey meaningful!

GRATITUDE

Jen: One practice for staying self-motivated is…
Marcel: Cherish every moment.
Everyone: Cherish the moment together.

And you?
How do you practice gratitude and motivate yourself each day? 🌿

Cherish the Moment

In our fast-paced lives, it's easy to overlook the beauty of the present moment. Jen’s insight, paired with Marcel’s wisdom, reminds us to slow down and savor what’s happening right here, right now.

Every step we take, every connection we make—those are the moments worth cherishing. They’re what fuel our drive, our passion, and our purpose.

A Collective Practice

The beauty of gratitude grows exponentially when shared. Together, we can inspire each other to reflect on our daily blessings, big or small.

Hanoi Entrepreneur Community

As we embrace the spirit of gratitude, let’s also celebrate the Hanoi Entrepreneur Community—a vibrant collective that continues to support and uplift one another. It's in these moments of collaboration, learning, and growth that we find our true motivation.

GRATITUDE ❤

Every one of us carries a unique 'source' of inspiration within. It's even more extraordinary when we can tap into that source together. Today, we celebrate the power of shared inspiration, gratitude, and love.

Inspirational Messages from the Final of the National Inspiration Contest

Le Thi Minh Nguyet: "We can breathe – we can live."
Pham Sy Long: "Mom, come here, I say… Chut… a loving kiss on your cheek."
Duc Anh: "Stop, look deeply to understand, to love, and to be loved."
Sarah: "Use imagination and self-talk to turn each day from a 'horror movie' into a 'movie of a lifetime.'"
Quynh Anh: "Each day is an experience that shapes us."
Huu Canh: "We always have someone to love and care for beside us."
Huong Lan: "Hug, 8 hugs a day, each hug lasting 20 seconds or more."
Luong Le: "Let’s get on the bus, give away our youth and enthusiasm."

Gratitude for the Inspirational Individuals

Thank you to these incredible souls for sharing their wisdom and light:

🌟 Dinh Thanh Dat: Turning 'risk' into 'opportunity' with inner strength, open-mindedness to change, and the pursuit of self-learning.
🌟 Hanh Dang: Effort, perseverance, and the ability to appreciate every step on the journey.
🌟 Jen VuHuong: Embracing self-training (learning, asking, acting, contemplating, sharing, upgrading…).
🌟 Nương Bùi: Being ready, even when you’re not fully prepared.

Special Thanks

A heartfelt thanks to the 'soul' behind the program: Giang Rita Phuong Susu, and the Toastmasters in Vietnam community – Division V and Division N.
Gratitude to Hang Nguyen, Dung Le, Eso, Huong Hoang, Dinh Hoang, Hiep team, and Nuong Bui—for their unwavering support and contributions before and during the program.

Together, we are a collective force of inspiration and love. Thank you!


HELLO MONDAY!

We have the power to deliver possibilities, joy, and love in everything we do! Let’s make this week meaningful and impactful by choosing to embody positivity in our actions. Here's to a great week ahead for all of us! 💫

#JoyEmpowermentNature #JenCoaching

Choose Empowering Thoughts

Each thought we choose has the power to shape our reality. Let’s consciously embrace thoughts that elevate us, guide us toward success, and spread joy to others.

Exercise for a Great Week Ahead:

  1. Be curious and learn – Stay open to new knowledge and experiences. Curiosity sparks growth and fuels creativity.

  2. Do something that inspires you – Whether it’s a book, an activity, or a person, find what lights up your heart and make time for it.

  3. Smile and laugh – Laughter is the best medicine! Share a smile today and spread the joy.

  4. Spend time with like-minded people – Surround yourself with those who uplift you and share your vision.

  5. Spend time in nature – Take a walk, breathe deeply, and reconnect with the earth. Nature’s tranquility brings clarity.

  6. Do an act of kindness – Small gestures of kindness create ripples of positivity.

  7. Help others achieve their goals – Supporting someone’s dreams strengthens your own.

  8. Practice gratitude – Reflect on what you're thankful for, and let it fuel your mindset for the week ahead.

Wishing You a Fantastic Week!

May this week be filled with purpose, joy, and the growth we all deserve. Let’s make the most of each day and spread love wherever we go!

💫 #ChooseEmpoweringThoughts 💫