MOTHER HABITS (the habit of habits)

#gps2034 #rebirthleaders #jencoaching
What are your 'mother habits' that 'give birth' to other habits that matter to your soul and goal?
We can see 'mother habits' are ways of being that quietly give birth to all other habits.

🌿MOTHER Habit 1: Life-as-Development
Make personal development as natural as waking up, eating breakfast, breathing.
We feed the body with food.
We feed the mind with learning.
So what do we feed the soul?

When this habit is alive,
we naturally ask: “What does my soul need today?”
Some meditate.
Some move their body.
Some choose presence, truth, silence—or all of them.

What do you feed your soul with?

🌿MOTHER habit 2: Seek Clarity and Set Intention

Begin from clarity before action,
by anchoring on what truly matters.

When this habit is alive,
other habits grow naturally:

  • We learn when to complete with improvement,
    and when to pause for depth—wisely, not rigidly.

  • We set intention for our life, year, week, and day,
    not as pressure, but as orientation.

  • We make decisions with more calm and confidence,
    because we know why we choose.

  • We stay focused on what matters most,
    without losing openness to what wants to emerge.

Clarity doesn’t rush.
Intention doesn’t control.
Together, they co-create.

What intention is guiding you right now?

🌿MOTHER habit 3: Co-create and lead from the true, best self

Meet the world—family, work, society—
from your truest self, not from reaction.

When this habit is alive,
other habits follow naturally:

  • We communicate with empathy, not defense.

  • We become intentional about the energy and feelings we bring into a room.

  • We collaborate across differences, without needing sameness.

  • We co-create success—ours and others’—without shrinking or competing.

Leadership begins before words,
in who we choose to be.

Which version of you are you showing the world today?

🌿MOTHER habit 4: Appreciate the Unwanted

This is the habit of meeting life as it is.

When the unexpected arrives,
we pause instead of panic,
feel instead of suppress,
and move forward with awareness.

With this habit, we develop emotional mastery:
the ability to stay present, learn, and respond—
even when things don’t go as planned.

Not everything is chosen.
But how we meet it always is.

How do you usually meet the unexpected?

🌿Mother Habits keep the main thing the main thing.

When these are alive,

other habits follow—naturally, consistently, joyfully.