4 STEPS TO ACHIEVE THE YEAR STRONG WITH EXCITEMENT

When we end a year or a week strong, we start a new year or a new week strong.

When I did a seminar on how to end a year strong in 2017 in the UK, it was 7 days before the year ended, I was super pumped when a lady texted me right after the event that she just finished what she delayed for a year - getting her driving license. She felt a sense of control for her coming year after that. Yes, it can be getting your driving license or becoming a member of a community or giving your first attempt to speak up - if you can finish it strong, you gain the feeling of being capable and proactive rather than being passive.

4 steps can help us to finish the year strong:

- Step 1: List out all things that you plan at the beginning of the year but you haven't finished yet

- Step 2: Choose one thing which is the most important thing for you or the thing that you have delayed too long and no matter what you still need to do it

- Step 3: Write into 2 columns of a paper: what has made you not doing that thing (in step 3), write on the other column the first step you can take today to get it done

- Step 4: Just get the first small step right after you finish step 3

What is the thing you are going to finish strong today?

#happyhighperformancehabits #jencoaching @growthwithjen

https://youtu.be/ZJflzGvU1Cs