SKY JUICE

"Sky Juice"

for your new week and

Christmas!

Henry and I were having dinner in an Indian restaurant, the waiter came and gently asked " Would you like to have some drink?"

" We are great, thank you so much!", I smiled.

"Oh, you are drinking sky juice, that is the best drink!", with a big grin the man pointed at my bottle of water on the table.

"Haha, we love it. It is the best juice", Henry and I were excited and said.

The man then made a joke. He explained 'why the sky juice is the best juice' by emphasizing how patient we had to be to get the "juice" from the "sky" when it was raining to fill up the bottle. He then wished us a great meal and didn't forget to say a very Merry Christmas to our family.

The phrase "Sky Juice" became the phrase of the day for Henry and I. The phrase itself and more than that the smile and kindness of the man made our day!

Hope it make your day too!

Merry Christmas my friends with some sky juice - smiles and kindness!

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KINDNESS is the most powerful fuel of energy!

"A 2018 study focused on employees at a Spanish company. Workers were asked to either a) perform acts of kindness for colleagues and count the number of kind acts they received from coworkers. The results showed that those who received acts of kindness became happier, demonstrating the value of benevolence for the receiver.

However, those who delivered the acts of kindness benefited even more than the receivers. That’s because not only did they show a similar trend towards increased happiness, but they also had an boost in life and job satisfaction, as well as a decrease in depression."

Maybe YOU KNOW:

1. Kindness releases feel-good hormones

2. Kindness can reduce anxiety

3. Kindness may help alleviate certain illness

4. Kindness can reduce your stress levels

5. Kindness connects people

HOW TO PERFORM AN ACT OF KINDNESS

It can start with simple actions everyday:

1. Say hi to a stranger

2. Say thank you

3. Acknowledge someone who does something well

4. Help out someone to carry stuff

5. Listen to others

6. Share what you learn

Have a great week with an act of kindness per day my friends!