We talked about 'connection' and most importantly we demonstrated the 'connection' between each other. I felt so loved and connected with everyone today despite their ages and professions.
Thanks to everyone. Here are some lessons that I learned today about connection:
A framework of connection that helps us to connect with others better then we can feel more comfortable and confident.
Connection = Be curious + Be present + Be supportive + Be thankful + Be true
- Be curious
Always being a learner to learn new things;
always consider everyone is a good teacher;
being genuinely interested in knowing others
- Be present:
Fully concentrating on being with others, be in the here and the now, not being held by the past or hanged by the future
- Be supportive
Respect and support other dreams;
Provide support either emotional support or information or contact support to help others realise their dreams
- Be thankful
Gratitude helps us to focus on positivity and happiness; being thankful toward others make others feel appreciated so they will feel more open to connecting with us
- Be true
Be true to ourselves can help us to connect with the true self of others, the connection will be more authentic and deep and sustainable
We also learned a lot from the five teams today:
- Teamwork, making everyone being heard and being able to speak
- Share supportive feedback to help others improve
- Listen to understand and appreciate others
- You have one idea, I have one idea, we share, we have two ideas
Cannot wait to see everyone next week with the topic 'Congruence'
