Yes you can find yourself again!
3 ideas to do when you get lost:
1. Engagement. You don't need to suffer feeling lost by yourself. Just engage with your friends and your family to gain another perspectives. Just go for a drink and listen to people's stories or tell your stories and share your stories. Just need to look at things in other perspectives.
2. Giving more. Just give more, care more for people. When you think for others more than yourself, you get engaged with your deep self again. Do some volunteer work, do something nice to others.
3. See it as the way it is but not worse. At least you don't make it worse, see it as the way it is. Gain momentum by getting things done. When you take action, even small thing, you gain the momentum again.