How can you L.E.A.N your physical, mental, and spiritual self for a fresh beginning?
1. L: Learning – Loving – Letting Go – Leverage
Learning:
What did you learn in 2022 that brought you closer to your mission and goals?
What will you learn in 2023 to move even closer to your mission and goals?
Loving:
What did you do in 2022 to make yourself feel loved and to give love?
What will you do in 2023 to feel loved and share love with others?
Letting Go:
What did you free yourself from in 2022?
What do you need to let go of to move forward in 2023?
Leverage:
How did you leverage your impact in 2022?
How will you maximize your time and network in 2023 to enhance your impact?
2. E: Energy – Empowerment – Engagement – Ecosystem
Energy:
What actions helped you boost your energy in 2022?
How will you elevate your energy levels in 2023?
Empowerment:
How did you empower yourself and others in 2022?
What will you do to further empower yourself and those around you in 2023?
Engagement:
What activities did you engage in that brought you closer to your mission in 2022?
What will you need to engage in more to progress toward your mission in 2023?
Ecosystem:
Which networks and communities helped you grow in 2022?
What ecosystems or networks will you join to foster growth in 2023?
3. A: Aliveness – Awareness – Appreciation – Alignment
Aliveness:
What made you feel truly alive in 2022?
What will you do in 2023 to bring more vitality into your life?
Awareness:
What did you become aware of in yourself, others, and life in 2022?
What do you want to deepen your awareness of in 2023?
Appreciation:
What did you appreciate the most in 2022?
How will you cultivate appreciation for yourself, others, and life in 2023?
Alignment:
What made you feel aligned or misaligned with your core values in 2022?
What steps will you take in 2023 to align your values, actions, and mission?
4. N: Nurturing – Novelty – Necessity – Now
Nurturing:
What skills and values did you nurture in 2022 to support your growth?
What skills and values will you focus on nurturing in 2023?
Novelty:
What new experiences or ideas did you introduce into your life in 2022?
What will you do in 2023 to bring freshness and innovation into your life?
Necessity:
What did you spend time on in 2022 that wasn’t truly necessary?
How will you increase the necessity of achieving your goals in 2023?
Now:
What makes you feel fully present in the moment and experience life as it is?
