We choose to experience different dimensions of life—each chapter unfolding with its own lessons and growth.
Which chapter of life are you in right now?
Portia Nelson's "There's a Hole in My Sidewalk" offers a profound reflection on the stages of personal growth through the story of five chapters in her life:
The 5 Chapters of Life: A Journey of Awareness
The First Chapter: “I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost... I am helpless. It isn't my fault. It takes forever to find a way out.”
In this stage, we are unaware and feel stuck in the patterns that hold us back, often feeling like a victim of circumstance.
The Second Chapter: “I walk down the same street. There is a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I am in the same place. But it isn't my fault. It still takes me a long time to get out.”
Here, we begin to see the pattern, but we still deny its presence, repeating old behaviors and blaming external factors for our struggles.
The Third Chapter: “I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in. It's a habit. My eyes are open. I know where I am. It is my fault. I get out immediately.”
In this phase, we start to take responsibility, recognizing our role in the patterns, but we still need time to break free from old habits.
The Fourth Chapter: “I walk down the same street. There is a deep hole in the sidewalk. I walk around it.”
Now, we consciously choose new paths, avoiding the traps we once fell into, empowered by the lessons learned.
The Fifth Chapter: “I walk down another street.”
Finally, we move into a space where we no longer walk down the old streets. We find new avenues—free of the old patterns—allowing us to explore different dimensions of life.
Your Reflection Corner:
Is there anything you do repeatedly that is not working for you?
Reflect on patterns that no longer serve you—whether in relationships, work, or your personal habits.
What story do you tell yourself when you repeat that pattern?
Notice the narrative that keeps you in a cycle. How do you justify staying stuck? Challenge this narrative and reflect on its truth.
Honor the old pattern, the old story.
Recognize that these old chapters were once important, they taught you lessons, but now it's time to move forward.Decide to take control of your life, your thoughts, your actions, and your words.
You have the power to create change from within. It's time to rewrite your story.
Choose to change for the better.
Start small—change one thing, shift one thought. Begin with the core things in your life: your values, your love, your mission.
Tell a new story, starting with the important things in your life (love, core values, mission, etc.).
The new story is one where you are the empowered creator of your life.
Take a different action from a new perspective, a new story.
Shift your perspective to allow for new choices, and with each step, your life transforms.
Final Thought:
Life is a journey of continuous self-discovery. When we choose to deepen our perspective, we shift from walking down familiar, old streets to discovering new paths that align with our true values. What chapter are you ready to step into today?