13 "year old me" and 33 lessons

Hi, It is Jen.

Technically, I am 33 year old^^ but feeling as a 13 year old kid. Thanks for your birthday wish today, love you!

Lots of things i don't know yet but i know for sure: I love you and your dreams. I see what you all beautiful and can do great things. Thanks to everyone of you to make me a better person to serve everyday...everyday is a gratitude. I Love you!

I have learned 33 things thanks to u all:

0. Being grateful equals letting go of the "lack" feeling and replacing it with “abundant” feeling – we have it all within.

1. Be + Give = Have. The person we are, what we give, will create what we have in the outside world.

2. Think big, start one step at a time – never let the current situation define our future state.

3. Believe in yourself, your dreams; there will come the day when people believe in your dreams.... and in their own dreams.

4. Being consistent matters, 1% better everyday, with compound effect – nothing is impossible if you have a strong reason and consistent effort.

5. Believe in other peoples' dreams and walk with them to realize their dreams, your happiness doubled.

6. Everything is a choice: life is a choice, love is a choice, anger is a choice, how to respond to an event is a choice.

7. Judge less, appreciate more, life feels better, greater.

8. Everything is a reflection of ourselves. If we don’t feel comfortable with someone’s behaviour (or if we don’t feel comfortable with parts of ours) this gives us power to check-out ourselves to change for better from within.

9. Finish things strongly at the time they should be finished – that could save hours, even months of time.

10. Tackle one challenge that makes you feel uncomfortable every day. Challenge the limit.

11. Respect others’ pace and speed – people are greatest at their own pace and speed, as you are also.

12. When you know who you are what you want clearly, say "no" more often, say "no" earlier because of the 13:

13. When you say "yes", be all in all, 100%.

14. Often look ON your life to reflect upon it from outside rather than being only IN your life.

15. Welcome the unknowns, honor challenges

16. Block time – focus intensively on one thing at a time. Refresh, then re-focus.

17. Communicate more often, rather than assuming that the conversation will be difficult.

18. Doing the difficult things leads to an easier life, doing easy things leads to a difficult life.

19. Say hi to a stranger.

20. Be kind to others.

21. Respect others’ time as you respect your own time.

22. Bring joy to people in difficult times.

23. Help one person per day.

24. The best present to someone is your being present.

25. Be curious to learn about others, about their difficulties.

26. Acknowledge problem but solutions- focus.

27. Giving is living.

28. Everyone can take anything from you but not your capability – the best investment is in yourself.

29. Little things matter.

30. There is always a beautiful moment in any moment.

31. Slow down – take a break, to make a breakthrough.

32.Love is the solution for anger, disappointement, insecurity …

33. Smile as we are alive. Always remember we r all here for a bigger thing than any current situation.

167893405_4104481299575776_1667428615633246729_n.jpg