“When was the last time that you felt so great about yourself because you did something great?”

Is it 1 year ago, 1 week ago or 1 day ago?

What is about experiencing it more and more everyday?

I used the concept of “can do” jar, maybe you hear the concept of “cookie jar” (in the book “Can’t hurt me” of David Goggins).

How to create “Can do” Jar?

Each time when you achieved something, you would record it.

Each day you wake up, read it up. Or each time you meet challenges, you can read up one story in it.