The key thing is MOTIVATION does not exist until the moment we create it.
Motivation is self-created.
Anyone can motivate you for some moments, to sustain the motivation, you need to create it every single day until it becomes a 'habit'.
How to create your self-motivation/intrinsic motivation - not extrinsic motivation (intrinsic motivation: personally desire; extrinsic motivation: external reward).
1. Be ambitious/hungry: Knowing your desire, ambition, big goals, or purpose
Every single day, you need to re-connect with it, visualize it emotionally connect with it.
2. Empowering beliefs: Believing in your ability of figure thing out
3. Progress: get 3 things done everyday to move toward your ambition/desire
4. Attitude: Fully responsibility of your life and gratitude toward life
My study with 334 students shows that intrinsic motivation is directly connected to attitude while extrinsic motivation does not.
Be self-motivated everyday.