action to be your best coaching

How did coaching change my life?

I had always been a coach of myself but at that time I couldn’t coach myself. I felt that I needed someone to guide me through a new unknown career - from an engineer to fully working on training and writing to empower others to be their best. Everyone including my lovely family felt worried for me that made me feel doubtful and fearful for my new career. I was sinking in the impossibilities and limiting beliefs. Deep down in me, I knew I could do it but I just I felt I needed someone who has been in the journey to guide me.

I shared my stories in front of a public speaking club and I couldn’t believe that the mentor appeared. He told me that he would feel my burning desire in what I shared and he wanted to support me.

He became my dear mentor - my coach and most importantly my dear friend since then. He trusted me, my potential and what I could do for others. He shared with me the insights of the training/coaching/mentoring industry, he inspired the coach identity in me. With his support, I became a better coach of my own life!

With his coaching, mentoring, friendship I changed my career to the next level by empowering more than 10,000 people from all walk of life in more than 10 countries over the last years to be their best through my top selling amazon books, empowering training seminars, workshops and community activities.

I believe in you, your potential and what you can do for life! I am here to help you find the answers of being your best!

What does research find about coaching?

From my own research of interviewing almost 100 business owners and people I have met over the last decade, coaching helps you:

  • to have greater understanding of yourself and their positions in your life stages

  • to have a clarity about you and what you want and what stop you from being your best

  • to develop a new mindset, empowering habits and daily action to be your best and achieve your goal

  • keep accountability during your journey to face challenges

  • challenge you to reach your full potential to make a difference

  • to support you enjoy the challenges

  • trust you and your full potential

  • make you become a sustainable coach of your life

Fill the form below and book your free coaching call either via phone or face - to- face!

And feel free download the MAP tool with main steps to support you be your best!

Talk to you soon,


Name *

It is one-to-one coaching section. Depending on each client, the different elements mentioned in the program (such as mastering beliefs, habits) will be covered. 

This program is particularly for clients who want to make a change based on their own situation through a private section every week. It supposes to not last more than 3 months for each client to make a change that they want to.

What includes in the program

1: Draw your appealing future

1: Draw your appealing future

2: Elimination dis-empowering beliefs and unecessary things

2: Elimination dis-empowering beliefs and unecessary things

3: Action plan and Habits mastery

3: Action plan and Habits mastery

4: Emotional mastery

4: Emotional mastery

5: Health mastery

5: Health mastery

6: Productivity mastery (Time and Focus)

6: Productivity mastery (Time and Focus)

7: Persistence mastery

7: Persistence mastery

8: Relationship Mastery

8: Relationship Mastery

9: Joy Mastery

9: Joy Mastery


Jen's clients

Jeremy Fraser - Marketing and PR Consultant, author and entrepreneur.

If your mind’s in a whirl,  or you have any problems, situations or feelings which you don't understand or can't cope with, I urge you to go to see this ladyfor wise guidance on how to move forward .

Jen really listens and gently guides you to clear your mind from all the turmoil.  After spilling out all your thoughts and then hearing her amazingly insightful comments, a light switches on in your brain and suddenly you know precisely what you must do to get back on track and move on in life.

Highly intelligent and incredibly wise for such a young person, Jen seems to understand exactly what you are saying and how you are feeling before you even try to elaborate. You come away feeling remarkably clear-headed and relieved that you’ve at last found someone who not only understands your situation but can actually help!

Jen’s special talents encourage you to dig deep into your subconscious, your inner-self, who welcomes the attention you have finally given to the real YOU, and as your reward, makes clear the longed-for realisation of what must now be done.

Her fees offer amazing value for money considering the invaluable help you will have in sorting out your life. Consider the payment as an investment in yourself. What better cause can there be?  It’s not selfish; before you can help anyone else, it’s you who has to feel confident and happy again – and Jen can get you right back there, sooner than you think!

Agata Kaniecka

I met Jen a couple weeks ago. We spent quite a lot of time talking and as a result of our conversation I finally figured out what is my purpose and with her help I set my goals. I don’t know how did she do it, but during the conversation she helped me to realize what do I really want, and it feels like it was all already in me, I just didn’t know how to find it. I really couldn’t be happier, now everything makes more sense and I get up every morning very motivated with a lot of energy to reach new goals. Another thing we spoke about was how to create new habits and make them work. That was always difficult for me, because every time I had new plan to improve my habits I was quitting after 3-4 days. But now, with Jen’s help it’s been more than a month and I am still ok with everything I have decided, sometimes it is not easy, but at the end of the day it does really work! Jen is a very nice, energetic, smart and helpful person. She is so optimistic and passionate that you really want to listen to her. I am very lucky I met her and I am very grateful for her help.


Just as the best sports coaches have both the experience and intuition to understand where the mental and physical limits of their athletes are, I have the skills and talent to get a sense of exactly where you are in your professional and personal journey. I use those sensibilities to train you to be prepared emotionally, mentally, tactically and technically for each and every challenge on your list.

The total immersion philosophy, for example coupling coaching with live events and triggers from the live events, is also a major differentiator. These techniques ensure that each approach is completely personal and adapted to your own experiences.


What goals can life coaching help with? Any

How long should I get life coaching for? At least 3 months

How does Jen life coaching work? Start with a free 30-minute Coaching Session. During that session you and I will identify three to five current barriers and limiting beliefs. Then you'll set challenging goals and begin defining a vision for your success. After your session, you can sign up to get me who will meet with you one on one each week via phone or face-to-face to keep you accountable, help narrow your vision and prioritize your actions.

What do me offer that others don't? The focus of their training is the ability to empower clients with the accountability, insight and focus they need to achieve the high-level and consistent results they rightly insist upon.

How do I get started with Jen Life Coaching? To start living your life at the next level, schedule a free 30-minute strategy session today. In your session your results coach will assist you in defining your vision, setting goals that will challenge you and creating a plan of action that will allow you to achieve truly extraordinary results.

See you in your next bold move.