You 'L.E.A.N'

your physical, mental, and spiritual self for a new start?

1. L: Learning – Loving – Letting go – Leverage

Learning:

What did you learn to move yourself closer to your mission/goals in 2022?

What will you learn to move yourself closer to your mission/goals in 2023?

Loving:

What did you do to make yourself feel loved and to give love in 2022?

What will you do to feel loved and give love in 2023?

Letting go:

From what did you free yourself in 2022?

From what should you free yourself to move onwards in 2023?

Leverage:

What did you do to leverage your impact in 2022?

What will you do to leverage your time and network in 2023?

2. E-Energy – Empowerment – Engagement – Ecosystem

Energy:

What did you do well to level up your energy in 2022?

What will you do to level up your energy in 2023?

Empowerment:

What did you do to empower yourself and others in 2022?

What will you do to empower yourself and others in 2023?

Engagement:

In what did you engage the most that helped you move closer to your mission in 2022?

In what will you need to engage the most to move closer to your mission in 2023?

Ecosystem:

Which ecosystem–network helped you to grow in 2022?

Which ecosystem–network do you need to join to grow in 2023?

3. A: Aliveness-Awareness-Appreciation-Alignment

Aliveness:

What did you do to make yourself feel alive in 2022?

What will you do to make yourself feel alive in 2023?

Awareness:

What did you feel aware of, in yourself, in others, and about life in 2022?

What do you want to learn about yourself, others, and life in 2023?

Appreciation:

What did you appreciate the most in 2022?

What will you do to appreciate yourself, others, and life in 2023?

Alignment:

What made you feel aligned/not aligned with your core values in 2022?

What will you do to align your core values, action, and mission in 2023?

4. N: Nurturing – Necessity - Novelty – Now

Nurturing:

What skills and values did you nurture well to grow in 2022?

What skills and values will you nurture to grow in 2023?

Novelty:

What did you do to create novelty in 2022?

What will you do to create novelty in 2023?

Necessity:

What did you do which were not necessary in 2022?

What will you do to raise the necessity of achieving your goals in 2023?

Now:

What makes you feel every moment of life – the now?