Have you felt like after a week or a day or a conversation, you didn't feel you did know what did you do?

Yesterday, we practiced the solution for that situation through the technique 'setting an intention'.

Setting intention about the feeling we want to experience and the outcomes we want to achieve help to direct our energy and behaviours then results.

A new week is a great chance to practice that together!

Your prop for setting an intention for the next week:

Your 3 outcomes of your new week are...

3 feelings you want to experience next week are...

3 ways you can do to achieve the outcomes are...

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