1. APPRECIATE: appreciate every day as a chance to live and give

2. ATTITUDE: attitude matters more than talents

3. AMBITION: dare to dream big for ourselves and others

4. ACTION: action is the way to realize an ambition

5. BELIEVE: believe in ourselves, our dreams and others’ dreams

6. CREATE: create the life that we want and we deserve no matter where we come from

7. CLARITY: always seek for clarity by asking what do we want, what matters to us, what is important

8. CONFIDENCE: confidence is not what we have automatically, but is a choice, doing it despite fear

9. COMPASSION: compassion is to care for others by caring for ourselves and creating passion in what we do

10. DREAM: dare to dream, dream bigger each day for ourselves and others

11. DETERMINATION: being determined in our dreams and what matters

12. ENERGY: energy is not what we have but what we create by giving

13. ENTHUSIASM: enthusiasm is not what we have but what we create by doing what matters

14. ENCOURAGE: encourage others, cheer others

15. EXCELLENCE: it is not about being perfect; it is about excelling what we do everyday

16. EMPOWER: we don’t change others, we empower others

17. FOCUS: focus on the main things and what matter

18. FORGIVE: forgive others, it means we forgive for our mistakes, our bad behaviours to move on for a better self

19. GRATITUDE: being grateful for what we do, for others, for life, from a little thing

20. HAPPINESS: happiness is a choice, a choice of seeing everyday as a gift

21. HUMBLE: be humble to always keep learning from others

22. IMAGINATION: what we can imagine, can become our reality

23. INSPIRATION: be inspired by others and inspire others

24. INTEGRITY: do what we say, what we believe

25. JOY: bring the joy to challenges, everyday

26. LEAD: lead the change, lead ourself so we can lead others

27. KINDNESS: kindness is the door to happiness

28. MEANING: do what make us feel meaningful, do what matters; we always can have a choice to give a meaning to an even

29. MOTIVATION: motivation is a choice, we choose to generate motivation by our thoughts, behaviours

30. OBSTACLES: obstacles is the way to joy and growth and meaning

31. OPTIMISM: there will be always a better day when we believe, see it and do it differently and thankful for what we have gone so far

32. PATIENCE: be patient with ourselves, and others; be patient with our dreams and process

33. PERSISTENCE: be persistent with our daily action

34. POSSIBILITY: see the possibility in the impossibility

35. PRIORITY: it is not about time management, it is about prioritization

36. SKILLS: master skills that matter to our dreams

37. STRENGHTS: we are stronger than we think if we don’t give up, strength is a muscle, can be practiced with daily persistence

38. TEACH: we find the meaning when we can teach others what we have gone through

39. UNDERSTANDING: being understood by understanding others

40. VALUES: be a valueable person