You want to feel excited and energetic throughout the day. But you may get distracted by randomness.

The following habits will be your SAVERS of the day:

Silence:

Start with gratitude in the morning - what do you feel thankful for;

Take a break by going for a small walk or doing meditation between different activities;

Reflect after the day - what do you feel thankful for, what did you do well and what to do differently

Affirmations

Re-affirm and write down:

• your goals in the long run

• your daily goals

• your daily action to achieve the goals

• Start with the first action in the morning

Visualization

See, feel yourself overcoming the challenges, distractions of the day and achieve the goals - how will you think, how do you behave, who will you talk with?

Exercise

• wake up your body in the morning with exercise

• take a break between the day

Reading

• having a reading list for your one month, one week and daily

Scribing

• Journalling about your day

(According to MIRACLE MORNING MILLIONAIRES book)